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IMeditate aims to teach 1,000,000 People to Meditate


So the IMeditate project has begun.


But what is IMeditate?


IMeditate is an idea, that is evolving, in fact, just this morning I awoke with the idea that I want to teach, 1 million people to meditate.


What is more, I want to do it for free.


I mean, it is not like we do not enter meditative states every day. So it seems wrong to charge people to do this. So many of us can benefit from meditation.


What is more, when it comes to ideas, it is good to dream big. Hence the aim of teaching 1 million people to meditate for free.


IMeditate at present is a group on Facebook. To be a part of it is simple, read the three simple rules and then request to join. Once you are in, follow the videos in order, do the work, do the practice and you will learn to meditate.



Meditation has been a part of my life for at least 30 years, I trained as a meditation teacher with the British School of Yoga and have run classes in the real world. But now it is easier than ever to reach out across the world. To connect with people and so IMeditate aims to share meditation with one million people for free.


Why?


In a world that is changing so quickly, everyday as humans we can struggle to keep up. With the recent out break of covid-19 people are plunged into change, uncertainty and stress, worry and fear grow. Meditation, is a practice that we can use ourselves to take back control of the inner realities, no matter what the world is doing beyond our human frame.


The one thing I realise is that, I can only make this happen with your help. There are three ways you can do this.



1. Join the IMeditate group, be a part of it, learn and invite others to the group.

Join Here: IMeditate Group


2. If you already meditate or its not your thing you can still help by telling as many people as possible about the aim, and the group. Share this link: https://www.facebook.com/groups/219411715789098


3. Download the You Can Do It Meditation book from this website. Practice, learn and spread the word.



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